“If you don’t h…

“If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”

After reading Born To Run by Christopher McDougall, this was one of the quotes that stuck. I have often gone for a run to clear my mind and to think and let my mind wander. I think more people need the space and time a run offers to allow for thoughts and mind-wanderings to fully develop. This could be the “new” concept similar to having great thoughts and ideas while taking a shower? 
any thoughts about this, or should you maybe be running to have some?

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